Mondays
- 10:15-11:15am – Senior Yoga for Women (beginning) with Kate
- 11:45am-12:45pm – Senior Yoga for Women (intermediate) with Kate
- 6:15-8:15pm – Straight Up Modern Dance (advanced/professional) with Kate
Tuesdays
- 10:00-11:00am – Senior Yoga for Men (beginning) with Kate
- 11:45am-1:00pm – Hatha Yoga with Charles
- 4:00-5:00pm – Modern Dance for Children (ages 5-6) with Michele
- 5:00-6:00pm – Modern Dance for Children (ages 7-10) with Michele
- 6:15-7:30pm – Yoga (intermediate) with Kate
- 7:45-9:00pm – Hatha Yoga with Charles
Wednesdays
- 11:45am-12:45pm – Senior Yoga for Women (intermediate) with Kate
- 1:30-2:30pm – Soul Yoga with Andi
- 4:00-5:00pm – Modern Dance for Children (ages 3-4) with Michele
- 5:00-6:00pm – Modern Dance for Children (ages 14 & up) with Michele
- 6:30-8:15pm – Straight Up Modern Dance (advanced/professional) with Kathy
Thursdays
- 10:00-11:00am – Senior Yoga for Men (beginning) with Kate
- 11:45am-1:00pm – Hatha Yoga with Charles
- 4:00-5:00pm – Modern Dance for Children (ages 10-12) with Michele
- 5:00-6:00pm – Modern Dance for Children (ages 12-14) with Michele
- 6:15-7:30pm – Hatha Yoga with Charles
- 7:45-9:00pm – Tribal Fusion Belly Dance with Lily
Saturdays
- 9:00-10:15am – Yoga (intermediate) with Erica
- 10:30-11:30am – High Definition Modern Dance (beginning) with Kathy
- 11:45am-1:00pm – Modern Dance Remixed (intermediate) with Kathy
Sundays
- 1:00-3:00pm – Yoga Nidra with Ellen (check Yoga Nidra page for specific dates)
- 4:00-5:00pm – Nia with Amanda
