Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Join Kate for an hour and fifteen minutes of intermediate level yoga.

Payment is CASH or CHECK ONLY at the door.

• 1 class: $14

• 2 or more classes purchased at the same time (no expiration): $11

• Professional Dancer: $10

• Student: $8

Click here for a full schedule of Hamrick/Warren classes.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Join Kate for this hour long beginner’s senior yoga class.

• 1 class: $5

Click here for more information about Hamrick/Warren classes.

Technique is taught from a Feldenkrais point of view which inspires technical pondering. Each dancer is looked at and encouraged to insert themselves in the middle of possibility. Throughout the class, the dancers are guided and prodded towards their artistry which results in honest and daring dancing. Students describe these classes as quietly difficult, permissive and humbling, with mind boggling phrases that feed the dancing soul.

CASH or CHECK ONLY at the door.

• 1 class: $14

• 2 or more classes purchase at a time (no expiration): $11

• Professional Dancer: $10

• Student: $8

Click here for more information on Hamrick/Warren classes.

Join Kate for an hour long intermediate senior yoga class.

CASH or CHECK ONLY at the door.

• 1 class: $5

Click here for a full schedule of Hamrick/Warren classes.

Join Kate for an hour long beginner’s senior yoga class.

CASH or CHECK ONLY at the door.

• 1 class: $5

Click here for a full schedule of Hamrick/Warren classes.

Through movement we find health. Good muscle tone keeps joints healthy and bones aligned.
All of the NIA moves are derived from nine classic movement forms: three each form the martial arts, the dance arts, and the healing arts.
These moves provide conditioning of the large muscle groups, as well as the small, intrinsic muscles close to the bone.
Making the movements an expression of you- your own unique rhythm, body language, and emotions allows you to be yourself and have fun.

All fitness levels welcome!

All classes are $10 CASH or CHECK at the door.

Click for more information about Amanda and NIA Technique.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Join Kate for this hour long beginner’s senior yoga class.

• 1 class: $5

Click here for more information about Hamrick/Warren classes.

Brought to you by Hamrick/Warren Dance, this class is a modern dance class for adults of advanced and professional levels. Join Kathy for an experience that not only challenges your body but also your mind. Kathy’s dance phrases are all about the detour with bad-ass and compelling floor work.

CASH or CHECK ONLY at the door.

• 1 class: $14

• 2 or more classes purchase at a time (no expiration): $11

• Professional Dancer: $10

• Student: $8

Click here for more information on Hamrick/Warren classes.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Join Kate for an hour long intermediate senior yoga class.

CASH or CHECK ONLY at the door.

• 1 class: $5

Click here for a full schedule of Hamrick/Warren classes.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Join Kate for an hour and fifteen minutes of intermediate level yoga.

Payment is CASH or CHECK ONLY at the door.

• 1 class: $14

• 2 or more classes purchased at the same time (no expiration): $11

• Professional Dancer: $10

• Student: $8

Click here for a full schedule of Hamrick/Warren classes.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Classes are devoted to the creativity and individuality of modern dance. With a special emphasis on improvisation, the individual student is at the forefront of the experience rather than spending time imitating the teacher. There are curtains on the mirrors to be used discriminately, because our dance has much more to do with how we feel than how we look.

For more information please visit Michele’s website.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.

Join Kate for this hour long beginner’s senior yoga class.

• 1 class: $5

Click here for more information about Hamrick/Warren classes.

Technique is taught from a Feldenkrais point of view which inspires technical pondering. Each dancer is looked at and encouraged to insert themselves in the middle of possibility. Throughout the class, the dancers are guided and prodded towards their artistry which results in honest and daring dancing. Students describe these classes as quietly difficult, permissive and humbling, with mind boggling phrases that feed the dancing soul.

CASH or CHECK ONLY at the door.

• 1 class: $14

• 2 or more classes purchase at a time (no expiration): $11

• Professional Dancer: $10

• Student: $8

Click here for more information on Hamrick/Warren classes.

Join Kate for an hour long intermediate senior yoga class.

CASH or CHECK ONLY at the door.

• 1 class: $5

Click here for a full schedule of Hamrick/Warren classes.

Join Kate for an hour long beginner’s senior yoga class.

CASH or CHECK ONLY at the door.

• 1 class: $5

Click here for a full schedule of Hamrick/Warren classes.

Through movement we find health. Good muscle tone keeps joints healthy and bones aligned.
All of the NIA moves are derived from nine classic movement forms: three each form the martial arts, the dance arts, and the healing arts.
These moves provide conditioning of the large muscle groups, as well as the small, intrinsic muscles close to the bone.
Making the movements an expression of you- your own unique rhythm, body language, and emotions allows you to be yourself and have fun.

All fitness levels welcome!

All classes are $10 CASH or CHECK at the door.

Click for more information about Amanda and NIA Technique.

Learn Yoga with one of the most experienced and respected teachers in Texas. 

Charles teaches yoga asanas in a nurturing and meditative style. His primary goal is to help students improve their breathing and to increase their self-awareness, confidence, and independence.

Yoga instruction is suitable for all levels of students from absolute beginners to yoga teachers.

Classes meet year round, except the last 2 weeks of August and the last 2 weeks of December. Join any time. Drop-ins are welcome.

Visit Charles’s website for information, fees, and payment options.